Mocha Java Gluten Free Granola

CRUNCHY NUGGETS OF GOODNESSdark cocoa and espresso with oats, almonds, flax, coconut, sesame, chia...and you know i had to add in ...chipotle and bacon !!!hey...chipotle has capsaicin.  it's good for the metabolism and...bacon IS protein...right?this...

Protein Pumpkin Pie. Low carb and gluten free

yes, you are correct...it IS topped with Brown Sugar Bacon Candyand spicy pecans.but...it IS a Protein Pumpkin Pieand bacon IS protein...right ?...i bet this is the best low carb, low fat, GLUTEN FREE, protein packed Pumpkin Pie you will ever taste....

Indian Spiced Nuts

i've gone NUTS !!!sometimes you feel like a nut...and sometimes you feel like A LOT OF NUTS !!! i'm addicted.  i have loads of them every day.  i even put these and the Mexican Spicy flavored ones on my yogurt and fruit in the morning.i...

Vanilla Berry Chai Jello Treat

Stained Glass Jello Dessert made healthy...i know, i know...we've all seen this one before.  commonly known as stained glass jello, but i bet you haven't tried this version.it's lo-cal, lo-carb...no fat...NO GUILT...it's FULL OF PROTEIN...and...

BACON JAM with a little kick

BACON JAM...are you kidding me?was someone keeping this a secret?how did i not know about this WONDER SPREAD?!move over candied bacon...there's a new kid in towngood morning...good afternoon and good night !i could eat this with every meal...and i think...

Spicy Mexican Glazed Nuts

Oooh...these unassuming little nuggets are...whew!...spicy and oh so addicting.if you want a quick spicy sweet nut recipe, this is a great one.  they turn out really crunchy, slightly glazed and you don't have to do anything on the stove with...

Mocha 'spresso On-The-Go Jello

forget those 5 hour energy drinks that cost a fortune.  make yourself some Espresso jello cups for those inconvenient times you need a pick-me-up.i love these things...my friends love these things...you will love these things.  i think i've...

Apricot Almond Oat Bars

since my last post about the "Turkey Tails" was sooo long, i'll get through this one quickly.i found this recipe while watching some Giada De Laurentiis show in the wee hours of the morning.  while half asleep i heard "healthy" and i heard "oatmeal"....

Healthier Peanut Butter Oatmeal Cookies

just a little "HEALTHY"...and a bunch of  good-for-ya "DELICIOUS"...sometimes "healthy" and "delicious" don't fit in the same sentence.  these little pea-nutty, oatie, cranberry nuggets are just right...breakfast, snack, late nibble...whenever....

ON-THE-GO...Breakfast Cookies

a fun way to catch breakfast if you're always in a hurry to get out the door.  these babies are quite tasty and they really DO fill you up.  they have all the right "good-for-you" breakfast ingredients ...CEREAL, BACON AND EGGSas you know,...